My knee is keeping up!

Lots of you have sent emails asking about my knee.

As you can see I am very proud of self - big thanks to John Hardy at the BUPA and of course James at Kinetic Fitness! Only 5 months after ACL replacement nothing can stop me really!

Walking up and down massively steep hills, scrambling over rocks and carrying a big backpack with equipment and food for 5 days in wilderness and the pain is bearable really...

And anyway... the knee always being a good excuse to have a rest and catch my breath! :-)))

Thanks for all your concerns.